DESIRÉE
MORNING MEDITATION |
Monday, Thursday, Friday 7:30 - 8:00am EST
WEEKLY WORKSHOP |
Saturday 10:00 - 11:00am EST
Desirée Pais launched BENSHEN in 2019 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and integrative well-being inviting, accessible and practical.
BIRJIWAN
MORNING MEDITATION |
Wednesday 7:30 - 8:00am EST
Birjiwan started to practice and study kundalini yoga in 2010 from the early age of 22, during the time she was living in Paris and working in the fashion industry. Birjiwan keeps on training regularly, and has a passion for sharing what she learns with other women and guides them on the path of wholeness, self knowledge, conscious sexuality and feminine empowerment.