BENSHEN MEMBERSHIP

APRIL: THE INITIATED WOMAN

A month of diving into the depths of your power and creating a new self-concept through an exploration of the muses and archetypes of the divine feminine.

A virtual membership with a global community of women.

Join us to create your dream life, find daily accountability, and cultivate tools for transformation.

Each month focuses on a different theme. With morning meditation livestreams, weekly workshops and community accountability, this 4-week membership will support you as you make powerful changes in your life.

● COMING UP!
APRIL 2025 | THE INITIATED WOMAN

Over the next four weeks, you will get clear about what you want, own your desires, and step into the most powerful version of you. Our membership is designed to give you time-tested tools and practices to living your most empowered life.

THEME

No one gives you power. You cultivate it.

No one grants you permission. You initiate yourself.

This is the path of The Initiated Woman—the woman who decides, the woman who chooses herself, the woman who loves and accepts herself unapologetically. Over the next weeks, we’ll dive deep into the archetypes and muses through history to serve as a source of inspiration to awaken and invoke your most powerful, radiant, and embodied self. 

You’ll learn to love yourself in new ways, own your voice, embody your sensuality, and lead with undeniable presence. This isn’t about fixing yourself. It’s about activating what’s already inside you. Through storytelling, embodiment, and deep self-inquiry, you will rise into the woman you were always meant to be: unapologetic, untamed, and unforgettable.

Are you ready to initiate yourself?

WEEK 1 | THE SOVEREIGN + THE VISIONARY: Self-Initiation into Radiance, Magnetism and Power

WEEK 2 | THE MUSE + ALCHEMIST: Creating a New Self Concept + Reigniting Your Creative Fore

WEEK 3 | THE LOVER + THE SIREN: Sensuality, Pleasure and the Divine Altar (Be The Altar)

WEEK 4 | THE DARK FEMININE: Embracing the Shadow + Owning Your Power, Presence and Passion

MEDITATIONS of the MONTH

WARM UP (3 mins) - Sufi grinds + breath work to open the physical body and energetic bodies to receive and experience the benefits of the practice and align yourself for the day.

SAT KRIYA (3 mins) | One of the most powerful meditations in Kundalini Yoga, this meditation is also know as the Everything Kriya. It works on every facet of your being, known and unknown. Sometimes we don’t know where to begin when reclaiming our power - this practice is an incredible tool to begin moving stagnant energy, the sleeping serpent at the base of the spine, and starts to awaken your power and potential. Sat Kriya is also a potent meditation to build sexual and creative energy, initiates inner vitality, and alchemizes healing within. This meditation works on the 3rd Chakra, The Navel Point, which is our source of internal and energetic power - when we want to initiate ourselves into our power, the 3rd Chakra is the source.

CAPACITY OF TOTALITY AND RADIANCE (11 mins) - A deep and beautiful practice, this meditation helps you to catch the rhythm of your own radiance. The hands are the the heart center, fingertips touching, creating a sacred chalice. As you breath in through the mouth and exhale through the nose, breathing in this allows you to calm your mind, restore balance in your nervous system + hormones, so that you can experience your capacity of totality, radiance, and magnetism. You can experience your whole self - not the version of ourselves that we create when we shrink our radiance and power.

Structure

● MORNING MEDITATION

Meditation is the art of breaking habits. Our membership includes meditation livestreams to powerfully start your day. Each month, we curate a short set of practices of breath work, deep meditation, and guided prompts as a daily practice. 

For Example: Warm up (3 mins) || Left Nostril Long Deep Breathing (3 mins) || Meditation to Brighten Radiance (11 mins)

Total time: Approximately 25 mins - including prompts + community connection. All meditations are saved for replay so you can tune in live or at your own leisure, no matter where you are in the world.

MONDAY - FRIDAY
7:30 - 8:00am EST

● WEEkly Workshops

Join Desirée every SATURDAY for our workshop of the week! Tailored to the monthly theme, this workshop is a combination of group coaching with meditation and mindset practices to transform your life.

All workshops are saved for replay so you can tune in live or watch the replay at your own leisure, no matter where you are in the world.

SATURDAYS
10 - 11AM EST

Pillars

● why four weeks?

Our membership is 4-weeks because change takes time. We offer daily inspiration and motivation, as well as powerful accountability. Every month, we’re here to help you create a blueprint to get from where you are now to where you want to be, offer tools to conquer resistance, and an amazing support system that will cheer you on, no matter what.

● DAILY MEDITATIONS

Meditation is the art of breaking habits. When you meditate daily, you begin to rewire your brain and rewrite your subconscious stories that unconsciously run your life. In turn, you can create a new story, one that is filled with personal power and confidence that will powerfully guide you as you pursue your dreams.

● Group Accountability

Our Benshen Membership includes an optional community Telegram channel for the month where you can connect with other women around the world and hold one another accountable to the changes you want to make in your life. You are an accumulation of the top 5 people you surround yourself with. Imagine surrounding yourself with a community of women committed to transforming their lives, just like you…

Pricing

April 2025: The Initiated Woman
$150.00
One time

Over the next four weeks, you will get clear about what you want, own your desires, and step into the most powerful version of you. Our membership is designed to give you time-tested tools and practices to living your most empowered life.

✓ Daily Morning Meditations
✓ Weekly Workshops
✓ Community Accountability

All sales are final and non-refundable.
Before proceeding to checkout, please read through the Disclaimer, Terms of Use, and Privacy Policy.

ABOUT OUR MEMBERSHIP

    • The Monthly Membership is accessed via a private Instagram account + your BENSHEN Portal. Access the replays + stay updated on all things BENSHEN.

    • Participants will have access to the account + portal pages for 8 weeks (the four weeks during the membership + four weeks after) The account is kept private for the confidentiality and privacy of those participating.

  • MONDAY - FRIDAY | 7:30 - 8:00am EST

    • Our morning meditations are approximately 30 mins on IG LIVE and saved for replay to IGTV. We have a private IG account for each month.

    • Weekends are self-practice - you can follow along to one of the replays at your own leisure.

  • Join BENSHEN founder Desirée Pais every SATURDAY for our workshop of the week!

    A combination of group coaching, meditation, breath work and other mindset practices to transform your life, Desirée teaches to the theme of the month to help you get from where you are now to where you want to be.

    • Every Saturday morning 10:00 - 11:00am EST on ZOOM

    • All content is saved for replay in your portal after if you cannot make it live!

    • Every month, we focus on a different theme - from financial abundance to unlocking sensuality to romantic partnerships. But no matter whether you’re joining for the 1st time or the 100th time, BENSHEN is always a space where you can create a vision, be held accountable to daily practices for transformation, and have access to an incredible community of women from around the world.