
Find your next Benshen experience.
SCHEDULE
We offer monthly workshops, immersions, and retreats in NYC and beyond.


IMMERSION | THE SUBTLE BODY
Think of this weekend as the perfect opportunity to meet members of the Benshen community, explore one of the most beautiful cities in the world during a magical season, and dive into a full day of immersive workshops.


BENSHEN IMMERSION | ROME
Think of this weekend as the perfect opportunity to meet members of the Benshen community, explore one of the most beautiful cities in the world during a magical season, and dive into a full day of immersive workshops.



Kundalini + Meditation
Kundalini Yoga, Breathwork + Meditation is designed to fill your cup. Each class is complete with kriyas and practices designed to reduce stress from the body, balance the mind, and strengthen the nervous system. Vitality and energy cultivated from within!