Find your next Benshen experience.
SCHEDULEWe offer monthly workshops, immersions, and retreats in NYC and beyond.
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Sep
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Kundalini + Meditation
Kundalini Yoga, Breathwork + Meditation is designed to fill your cup. Each class is complete with kriyas and practices designed to reduce stress from the body, balance the mind, and strengthen the nervous system. Vitality and energy cultivated from within!