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Kundalini + Meditation

  • Sky Ting Noho 324 Lafayette Street New York, NY, 10012 United States (map)
 

Kundalini Yoga, Breathwork + Meditation is designed to fill your cup. Each class is complete with kriyas and practices designed to reduce stress from the body, balance the mind, and strengthen the nervous system.

Vitality and energy cultivated from within!

  • In person, on demand, and virtual live access to classes.

  • Reservations are made on the SKY TING website. You can make an account to register.

Meet the Instructor

Membership Instructors
Desirée
Desirée

Desirée Pais launched BENSHEN in 2019 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and integrative well-being inviting, accessible and practical.

 
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