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FALL 2024 RETREAT


  • Catskill, NY, 12414 United States (map)
 
 

DETAILS

Think of this weekend as an opportunity to refresh, renew, and experience the joy of being in community while enjoying a relaxing weekend away from home in full Venus mode. With deep meditations, workshops, guest teachers and more, this weekend is not to be missed…

    • Join our founder Desirée Pais for a powerful weekend of Kundalini Yoga + Meditation workshops for transformation. In true Venus style, these workshops will leave you feeling absolutely powerful, radiant, and dripping with vitality.

    • We are excited to announce Bonnie Crotzer, Founder of The Floss, will be joining us for the weekend! Bonnie will be teaching workshops that will deeply rejuvenate and revitalize as she guides you through Fascia Flossing.

    • All retreat guests will share a room/space with guests, making this the perfect opportunity to invite a friend or make a new one!

    • Transportation from NYC to Swan Lake, NY (The drive takes 2hrs, 10mins without traffic, please plan accordingly!)

    • For those commuting from NYC, we are happy to help organize group transportation. Please email Lauren@benshen.co

    • See below for two options to join us for an incredible weekend! PLEASE NOTE ALL SALES ARE FINAL - please book mindfully!

    • Please make check COVID-19 regulations of NY STATE as Benshen.co adheres to all rules + regulations as assigned by the CDC for gatherings + events as per NYC state regulations.

Intinerary

Our weekend is a combination of workshops and meditations mixed with plenty of time to rest, relax, and restore with other incredible women from our Benshen.co community.

  • Check-in for guests is 4pm. We will have a beautiful dinner prepared by our retreat chef, Nadia Irshaid Gilbert, the first evening together at 6pm followed by a Kundalini Yoga + Meditation workshop taught by Desirée.

  • We begin the morning with sunrise meditation followed by a special workshop led by Bonnie Crotzer!

    Then time to Venus! Take a dip in the hot tub, head into town, read your favorite books. We have dinner together at 6pm followed by a magical workshop led by Desirée + Bonnie.

  • Our final morning begins with sunrise deep meditation followed by a hearty nourishing breakfast prior to checkin out at 11am!

Pricing

See below for two options to join us for an incredible weekend!

 PLEASE NOTE ALL SALES ARE FINAL.  
Please book mindfully!

Meet the TEAM

Membership Instructors
Desirée
Desirée

Desirée Pais launched BENSHEN in 2019 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and integrative well-being inviting, accessible and practical.

BON CROTZER
BON CROTZER

Founder of The Floss, Bon Crotzer is a renowned teacher with an extensive and professional background in bodywork living in New York City. Her method and platform, The Floss, helps to reverse pain, upgrade your posture, increase lymph + digestive flow and unwind long standing structural issues through the fascia network. Imagine a movement routine that feels like a treat for your bod, an internal massage.

 
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September 3

Kundalini + Meditation
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CREATING A VISION