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WEEKLY CLASS | KUNDALINI YOGA + BREATHWORK


 
 

DETAILS

KUNDALINI YOGA, BREATHWORK, and MEDITATION with DESIRÉE

Fridays at SKY TING | 5:00 - 6:00pm EST

Kundalini Yoga, Breathwork + Meditation is designed to fill your cup. Each class is complete with kriyas and practices designed to reduce stress from the body, balance the mind, and strengthen the nervous system. Vitality and energy cultivated from within!

  • SKY TING YOGA

    324 Lafayette Street, 4th floor

    New York, NY

  • This class is all levels! Everyone is welcome!

  • Book your spot here!

 
 

Meet the Instructor

Membership Instructors
Desirée
Desirée

Desirée Pais launched BENSHEN in 2019 with the belief that navigating our modern world and creating a life filled with purpose and meaning could be made more seamless by making diverse spiritual practices and integrative well-being inviting, accessible and practical.

 
Source: https://www.skyting.com/upcoming
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BENSHEN IMMERSION | ROME
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WINTER SOLSTICE RITUAL WITH DESIRÉE + BON